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Nshobora kugerageza imyitozo ya kettlebell?
Ibipimo bya Kettlebell bipima ibyuma bifite ishusho yumupira hepfo hamwe nigitoki hejuru gishobora kuboneka mubunini ushaka.Imiterere ya kettlebell itanga uburyo bwo guterura imbaraga nyinshi zishobora guhangana n umuvuduko wumutima nimbaraga muburyo butandukanye nuburyo ushobora kumenyera hamwe na gakondo s ...Soma byinshi
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